Pornography has existed ever since humans first sketched nude drawings onto rock faces, yet modern sex tape only emerged with handheld, inexpensive video recording technology such as camcorders or smartphones allowing us to record our sexual lives as effortlessly as we take pictures of our lunch.

Recording our sexual lives doesn’t always equate to good ideas; in fact, they may actually lead to low orgasms, lack of self-esteem and masturbation as this article from Bustle highlights.

In long distance relationships, setting aside time for seductive phone calls can be an exciting way to stimulate both partners. telefono erotico Dim the lights, light a few candles and wear something hot during your next chat! Don’t be intimidated to experiment with new masturbation toys either! According to relationship therapist Cyndi Darnell recently interviewed by Bustle: “Couples who last realize that sexual encounters may not happen spontaneously but require planning and consideration; nevertheless they make room for it.”